Join us for a relaxing Chair Yoga session designed to promote gentle movement, stretching, and overall stress relief. This welcoming event is open to all fitness levels and requires no prior experience, making it a great opportunity to focus on wellness at your own pace.
The Chair Yoga class will take place on Thursday, May 7th from 9:30 AM to 10:30 AM in the clubhouse area. Participants are invited to come and go as needed, whether staying for the full session or dropping in for a few minutes of mindful movement and relaxation.
This is a wonderful opportunity to take a break from your day, breathe deeply, and enjoy a calming experience alongside neighbors and friends in a supportive community setting.